I have had a couple of jobs in the last eight years that start as early as 4am. I got used to it but was always in a sleep deprived trance. Sometimes I get home late and can sleep only 5 hours or less. When I drive it's like watching a movie of driving, as though the camera was placed next to the driver. What will happen next? That car just changed lanes, what does that mean? I listen to radio mainly for traffic news and music. I can't listen to the war news anymore. The roads are enough of a psychic battleground